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This group is dedicated to the "real world" fat shredding program called "Cutting". Cut routines are derived from body building, and focus on high rep, low rest weight training combined with a low fat/low carb-lean protein diet plans and moderate to high intensity aerobic activity. There are probably thousands of cut routines, but only one has an upcoming book being published about it, as well as an extensive website coming in spring of 2010. This group is dedicated to it, and all the other cut routines out there...lets get ripped!

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